Coaches struggle to improve football-specific speed due to a lack of knowledge, time, confidence and systems they can't implement quickly.
"We are Uniquely Positioned to solve these problems"
Unlike 99% of coaches, we are uniquely positioned to help you overcome these pain points. We have experience in 400m sprinting, high-level football knowledge, and academic grounding, and we are already helping hundreds of coaches.
Trying to Improve Speed?
Coaches face a real challenge when it comes to teaching speed in football - many lack sport-specific knowledge, feel pressed for time in packed training sessions, and worry about pushing players too hard or risk injury. Add in low confidence in teaching proper sprint mechanics and the difficulty of tracking real progress, and speed work often falls to the sidelines. It's a crucial skill, but one thats often overlooked or under-delivered.
Online Membership
Join our flagship online mentorship program. We develop your understanding of football actions and physical execution, coaching sprint mechanics within a football context, and planning speed development over a season.
Courses and Programs
Our courses and programs are designed for you to explore a deeper understanding of football and speed, giving you confidence in delivering speed to your players.
Coaching CPD (Consultancy)
CPD is often hard with the demands of academy football, we offer an excellent CPD program that will up-skill your staff and give them a deeper understanding and practical experience of speed development and small-sided games.
We supports club in changing the way coaches and players think about speed and performance. We do this by going into the club setting and offering CPD events to support coaches with practical and educational seminars to improve performance and speed.
We offer schools support on developing speed and athletic performance through various methods, we also offer football session that enhance decision making, coordination and overall athletic ability.
We support coaches in developing speed through support from our membership section of this website, we also offer a mentorship program where we work closely with coaches to develop key skills to make a impact.
We offer speed & football camps where we combine the two to expose players to different situations developing key skills and athletic ability along with creating better decision makers.
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Testimonials
See what some of the coaches say!
Nick Botten
The Speed Mechanic provides an unparalleled resource for speed training for team sports. The courses and support provided are excellent allowing you to go through at your own pace and develop the skills in your practical environment. The combination of written, images and video content allow for you to easily consume the main points of the courses and programs.
The way The Speed Mechanic understands and simplifies complex theoretical frameworks is excellent, allowing coaches to easily digest information and practically use them within there sessions. For the price it is an amazing resources that i wouldn't be without, it has helped with the design of session, university assignments and given me confidence in allowing players to explore the environment.
Louis Birchall
Martin Hamer
The membership is excellent value for money, allowing you to explore world class content that stretches and challenges you. You can explore the content at your own pace and time and implement the content in real time. The Speed Mechanic has been very influential in my development.
Become a member today and enjoy all the benefits.
With an unparalleled commitment to developing athletic performance through SPEED. The Speed Mechanic has compiled world class resources for coaches looking to enhance there skill and impact.